Living Well 4 Life Center Blog

Organic Healthcare:No Prescription Necessary This is Dr. Steven Loniewski a chiropractor from the Living Well 4 Life Center in Hillsborough and Hazlet NJ and I want to tell you that HEALTH is now available without a prescription. Bottom Line: The term Chiropractic comes from the Greek words cheir (hands) and praxis (practice). It literally means…

The Surprising Link Between Posture and Depression Dr. Steven Loniewski at the Living Well 4 Life Center in Hillsborough Township NJ finds research that there is a link between posture and depression. Have you ever been able to tell what someone’s mood is just by how they walked into a room? We all have! It’s…

Postural Stress: The Link BetweenTech Neck and Pain Dr. Steven Loniewski of the Living Well 4 Life Center in Hillsborough Township NJ finds a link between postural stress and text neck. Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. Believe it or not, many…

Improving Your Posture To Keep Your Spine Healthy At the Living well 4 Life Center in Hillsborough Township NJ we feel posture is important. Posture is described as the position that your body maintains while standing, sitting, or lying down. Most experts would agree that “good” posture reduces the stress on your spine by balancing…

Is There A Perfect Posture? Dr. Steven Loniewski at the Living Well 4 Life Center in Hillsborough Township NJ wants to know is there “Perfect Posture? “Sit up straight and stop slouching!” You’ve likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest…