Living Well 4 Life Center Blog
Mango Smoothie Bowl in Hillsborough Township NJ
Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…
Car Accidents – Tips for Recovery in Hillsborough Township NJ
Car Accidents – Tips for Recovery There are on average over six million car accidents that occur in the U.S. each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple…
Greek Salad in Hillsborough Township NJ
Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…
Back Pain – The Cause and Options in Hillsborough Township NJ
Back Pain – The Cause and Options 80% of Americans will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…
Chiropractors in Hillsborough Township NJ Have Extensive Schooling
Chiropractors in Hillsborough Township NJ Have Extensive Schooling Your Hillsborough Township NJ chiropractor has been through an incredible amount of training. Don’t be shy to ask them where they schooled and what it was like. Chiropractors have all been through stringent and labor-intensive education so they bring you the best care possible. It’s hard to…
Chiropractor in Hazlet NJ Talks About Headaches
Chiropractor in Hazlet NJ Talks About Headaches Nine out of ten North Americans suffer from headaches. This is a problem facing far too many people today. How do you relieve that pounding headache? Pop a pill? Tough it out? There is a better way. Hazlet NJ chiropractors can help you eliminate the headache without costly…